Distinguishing Sweet Basil Vs Holy Basil And Uses of Sweet Basil:

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 He who has health has hope and who has hope has everything

My aunt used to make a purple-pink-flowered herb sauce from its leaves. That plant used to grow easily in our house. And we used to say to her why do you start eating every plant?😁😀

image of sweet basil

However, its benefits were discovered later to me because I was very curious to find out which plant she uses to make "chutney". I was delighted to learn that this purplish, pink beauty is actually an edible herb. Its fragrance was very sweet and strong. When we shook its leaves, the scent became even stronger. In Urdu, we call this plant "Niazbou," while in English, it is called sweet basil. 

Distinguishing Sweet Basil Vs Holy Basil:

holy basil
When I did a little research, I was surprised by the varieties of basil. But, today I will try only to clear the confusion in identifying sweet basil vs holy basil and the uses of sweet basil. 

Botanical Name

  • Sweet Basil: Ocimum basilicum
  • Holy Basil: Ocimum sanctum

Leaves:

  • Sweet Basil: Typically has a bright green color and a smooth, slightly wrinkled surface.
  • Holy Basil: Leaves can vary in color from green to purple and often have a serrated edge.

Appearance:

  • Sweet Basil: Plants are typically tall and bushy with many branches.
  • Holy Basil: Plants are often smaller and more compact, with fewer branches.

    • Uses Of Sweet Basil: 


    Stomach discomfort: Basil is often used to alleviate stomach spasms, bloating, and indigestion.  

    Diarrhea: It's been traditionally used to treat diarrhea due to its potential anti-inflammatory properties.

    Cough and cold: Basil may help soothe coughs and congestion associated with colds and respiratory infections.  

    Dry mouth: Basil can help stimulate saliva production, alleviating dry mouth.

    Dental problems: Some traditional practices use basil as a mouthwash or to treat dental issues like toothaches and gum inflammation. 

    Other Potential Uses:

    Fungal infections: Basil has been used to treat fungal infections like athlete's foot.  
    Antitussive: It may help suppress coughs.  
    Diuretic: Some believe basil can help increase urine production.
    Anthelminthic: Basil has been used in traditional medicine to combat parasitic infections.  

    Important Note:✋👀

    The medicinal roles of sweet basil have made it a subject of research interest, particularly because of its traditional uses in various cultures. While sweet basil has a long history of traditional use, it's essential to consult with a healthcare professional before using it for medicinal purposes, especially if you have any underlying health conditions or are taking medications.

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